Rooted in Self-Worth — Self-Love & Boundaries for Women

PDF instant download. Also available in paperback and Kindle on Amazon.

Tired of shrinking, overgiving, and second-guessing yourself?
Rooted in Self-Worth is a soul-centered guide that helps you stop people-pleasing, set loving boundaries, and rebuild calm confidence—without losing your softness.

How it helps

Get clear on your value and what you will/won’t accept

Set and hold boundaries with less guilt

Heal patterns that keep you small and exhausted

What’s inside

Guided reflections for every life stage (20s–50s+)

Boundary scripts, mindset shifts, and real-life scenarios

Journaling prompts, affirmations, and simple daily rituals

Bonus tools + a Self-Worth Manifesto to keep you grounded

Use it for

Healing after toxic relationships or burnout

Therapy companion, coaching programs, or solo inner work

A meaningful gift for a friend on her self-love journey

Read a few pages a day or spend 10 quiet minutes with a prompt.
Created by LaToya N. White for women ready to live from their worth.

Format: Digital eBook (PDF). Personal use only. No physical item ships.