Self-Love Spiral Notebook — “Love Self” Ruled Journal

When your mind is busy, write it down—and choose you.
This sleek black spiral notebook with the bold LOVE SELF cover is a daily cue to slow down, reflect, and move with confidence. Perfect for class, therapy notes, goal setting, or your morning pages.

How it helps

• Keeps your focus on self-care and growth

• Clean, motivating cover you’ll want to use daily

• Smooth pages for lists, plans, and reflections

Use it for

• Journaling, affirmations, gratitude, class or work notes

• Planning weekly goals and habits

• A thoughtful gift for birthdays, back-to-school, or encouragement

Product features

• Size: 6" x 8" – Compact & travel-friendly
• Pages: 118 ruled-line pages for all your notes
• Material: 100% paper with a smooth, high-quality finish
• Binding: Durable metal spiral for easy flipping

Care instructions

• Use a soft, dry cloth to gently remove dust or dirt from the cover.

Created by The Sacred Letter—where self-care meets style.